When a thought appears in mind in form of worry or fears it seems real. It seems it needs an immediate attention. The thought quickly occupies the mind and then we quickly feel its manifestation in our different areas of our body like our stomach or our chest. But if pay attention, a few days later the very same thought does not have the same power. Although the situation is the same, the thought has not the same power anymore. for example, if a fear appears in our mind in the evening. if we sleep on it the day after the fear has might gone completely or it is weaker. A thought is powerless on its own. It simply gets power if you pay attention to it. Then it can carry you away from the moment of now! Then you feel upset! When a new thought comes to our mind we take it very seriously. It tells us that it is an important issue and we must take care of it or something bad will happen. So it starts to put pressure on us and usually it also brings another thou...
Imagine two people playing a card game. One is an experienced player, he knows what to do, he has his own approach to the game, he sits and intensely waits for the good hand. He wants to win the game, he waits for the high cards to bet a huge amount and win the game. The other person is a newbie who just learned the game a few minutes ago and it is his first play ever! The first time he sits in the circle to play. He is so curious about the game. He gets the cards and watches them carefully. He is not waiting to win. He is not expecting to win. He knows no one expects him to win! He is aware of this fact that he is there to learn now and not to win. He watches his hand with curiously, he even does not know or hardly knows if he has a good hand or a bad hand. He observes the cards with wide eyes trying to understand. He looks at people with curiosity. He watches other players' faces. Everything is new for him. He has entered a realm of the unknown, he is dis...
She said: But I want to take my destiny into my own hands, I don't want to be surrendered, I want to change my future. I want to make my own future. Answer: When you are not surrendered to what it is, you are resisting to what it is, you are not in the moment of now, you are either in the future or the past. Memories of past or illusion of future. You start to experience an illusional world in the past or future. Both are just thoughts that occur to you. And as you are not aware of those thoughts. You identify with the thought. You become the thought itself. It seems so real that you start to feel it really happens right now. You start to feel all tensions like you are there in the situation. You are not aware of your surroundings anymore, you start to live an illusional world in your mind. This thought is an entry point of series of unlimited thoughts that they come one after another. They frighten you. They make you worried. Then you like a hypnotised person full of fear...
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