راز خوشبختی

راز خوشبختی، در دست گرفتن زندگی است با عدم واکنش به تعبیرات ذهنی، سلطان ذهن بودن و نه برده ذهن بودن میسر می‌شود  و مراحل آن به صورت زیر است . 

۱- گلایه ها را رها کن؛ اینکه کسی ، یا شرکتی یا گروهی باید به صورتی دیگری رفتار میکرد ، چرا آن فرد اینطور رفتار میکند یا چرا شرایط بدین گونه است. پشت آنچه تو آن را به صورت گلایه میبینی معجزه ای در انتظار توست.

۲- جستجوی معصومیت در هر کسی در مقابل ماست. معصومیت  او و خوشبختی من در یک جا واقع است. 

۳-پرهیز از هر گونه قضاوت ذهنی ، که همه بی پایه و تعبیرات من هستند. صرفا با بی محلی و رها کردن صدای درون ذهن (افکار) که در حال مقایسه ، قضاوت ، تجزیه و تحلیل  شرایط و انگیزه های دیگران است میسر است.

۴- رها کردن همه ترسها ( هیچ ، مطلقا هیچ چیزی برای ترس وجود ندارد) .

۵-  ارزش نگذاشتن برای آنچه ارزش واقعی ندارد . 

۶-ایمان به خداوند یا عشق یا درون خود به عنوان تنها تکیه گاه. او عاشق تو است و تو را به سلامت عبور خواهد داد. 


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